Dec
7
Mon
Meditation Monday (On Instagram Live) @ Instagram Live: @ucistudentwellness
Dec 7 @ 2:00 pm – 2:30 pm

No RSVP needed. Great for beginners!

Dec
11
Fri
Writing as a Tool for Wellness @ Zoom
Dec 11 @ 10:30 am – 11:30 am

Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Prompts provided each week. BYO Journal. Join via Zoom at uci.zoom.us/j/93719617745

For more information on these and other creative writing workshops, contact Lindsey Allgood at lallgood@uci.edu and visit www.writingcenter.uci.edu. Find out more about the Center for Student Wellness & Health Promotion by visiting studentwellness.uci.edu or emailing Natalie D’Azzo at ndazzo@uci.edu.

Jan
11
Mon
Quick Bites – Forget the Fads @ Zoom
Jan 11 @ 12:30 pm – 1:00 pm

Learn red flags to avoid the pitfalls of fad dieting.  Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Link: https://uci-hipaa.zoom.us/j/93587107972?pwd=b2JSWGVGTlY0c1FuRkhaejhNc3hxdz09

 

Jan
14
Thu
Therapy Pet Thursday @ Zoom
Jan 14 @ 4:00 pm – 4:45 pm

Join Doug and Natalie for casual conversation and cute pets. Bring your pet and introduce them! Don’t have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link 1 hour prior to the session. Questions? Email ndazzo@uci.edu

Link: tinyurl.com/therapypetthursday

 

Jan
15
Fri
Journal to Wellness @ Zoom
Jan 15 @ 10:30 am – 11:30 am

Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Link: uci.zoom.us/j/99795465637